Breathing timer
Breathe with the orb
Grow with the inhale, rest in the hold, soften with the exhale. Press F for a distraction-free focus mode.
Guided breathing timer
Ready
·
Press play to begin
Box Breathing0:00 / 0:00
Length
Space play/pause · R reset · F focus mode
How are you feeling right now?
A quick check-in helps you see the difference breathing makes.
Voice & tones
Turn on voice cues to practise with your eyes closed, or keep soft tones for each phase.
Ambient sound
Rain, ocean, night forest or an Om drone — generated in your browser, no downloads.
Track your calm
Check in before and after to see how your mood shifts. Your history stays on your device.